Amount of Fatty acids, total monounsaturated in WENDY'S, CLASSIC DOUBLE, with cheese

Fast Foods

In 100 g (Grams) of WENDY'S, CLASSIC DOUBLE, with cheese there is 5.74 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than WENDY'S, CLASSIC DOUBLE, with cheese.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
WENDY'S, CLASSIC DOUBLE, with cheese

WENDY'S, CLASSIC DOUBLE, with cheese is a type of Fast Foods. The most significant nutrients in WENDY'S, CLASSIC DOUBLE, with cheese are listed below.

Water 55.84 g 55.84%
Energy (calorie) 241 kcal
Energy (joule) 1007 kJ
Protein 16.52 g 16.52%
Total lipid (fat) 14.2 g 14.2%
Ash 1.73 g 1.73%
Carbohydrate, by difference 11.71 g 11.71%
Fiber, total dietary 1.1 g 1.1%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 0.62 g 0.62%
Lactose 0.15 g 0.15%
Maltose 0.15 g 0.15%
Starch 8.6 g 8.6%
Calcium, Ca 58 mg 0.06%
Iron, Fe 2.94 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 134 mg 0.13%
Potassium, K 214 mg 0.21%
Sodium, Na 422 mg 0.42%

Nutrients in WENDY'S, CLASSIC DOUBLE, with cheese